Introducing

THE 5-DAY

SPRING CLEANSE

5 Ways to Cultivate Prana

Prana is vitality or life force energy; it’s the power that drives life. It is present in each cell of every living organism and is constantly at work to create life, health, and maintenance. However, prana can be depleted when we live an unhealthy lifestyle. Let's look at some ways we can cultivate more of this vital energy.

Read Blog

7 Good Reasons to Eat Beets

Beets are more than just colourful root vegetables that add a splash of colour to your plate. They also provide the body with a number of health benefits. In addition to being full of essential vitamins and minerals, they can support the body's detoxification process.

Read Blog

Expected Results

Increased energy

Improved focus & clarity

Decreased stress

Weight loss

Better digestion

Reduced bloating

Better sleep

Improved complexion

Increased mindfulness

Fewer cravings

A lighter and brighter mind-body

A deeper connection to self

Alignment with the circadian rhythms

More confidence as the body is filled
with life force energy/prana

HI, I'M AMANDA

Thank you for joining this spring cleanse. This exciting opportunity presents itself to cultivate more vitality and enrich your life!

Cleansing is an effective way to clear your channels, release toxic buildup, and reconnect to your whole self - mind, body, and spirit. During this cleanse, the best thing you can do is enjoy the process, knowing that your body will thank you for following through with it.

Learn more

Testimonials

A CLEANSE THAT’S SUITED FOR ME

"The way this program adapts to your needs is so wonderful. By taking the quiz, I was able to learn more about my dosha imbalance and how I can move through the cleanse successfully by adapting the recipes to suit my needs. I am looking forward to Amanda's future Ebooks and courses so that I can learn more about Ayurveda and holistic health."

- Jennifer

Clear skin for the win!

"I experienced a multitude of benefits including clear, GLOWING skin, and some stubborn fat loss! This is my new go-to cleanse for spring."

- Kari

Love THIS UNIQUE CLEANSE

"I’ve done a lot of cleanses in my lifetime, but none like this. This cleanse took me further than I expected to go. I was able to turn inward and release some of the emotional toxins that I had been holding onto unnecessarily. I really submerged myself in this cleanse and came out feeling bright, confident, and ready to conquer anything that lies ahead!"

- Savannah

My bloating is gone!

I'm normally ALWAYS bloated; after starting this cleanse, the bloating is gone and a lot of my digestive issues have cleared up!"

- Madison

Feel free to get in touch with me!